Small Group Training

Customise your own workout group. Designed to work for 3 - 8 people, whether you specifically want to enter a body sculpting contest in 6 months’ time, or loose a certain amount of body fat in 6 weeks’ time, and you have a friend or two that may have the same goals in mind, then form a small group and let's do it. I will create a fun and engaging workout that's different each time, that doesn’t feel like a chore. This is also an economical way to get personal training. This method applies to any goals and time lines you may all have as a small group.